Tuesday 8th March 2016
In class today we covered the following :
- Various Exercises – warm ups
- Reeling Silk thinking about close quarter strategies; Softness, Adherance, Continuity, Following, Bu Dio Ding – Pushing Hands (Tui Shou)
- Short Form Square – Individual practise – Hand Form (Tao Chuan)
- Short Form Round – Individual practise – Hand Form (Tao Chuan)
- Intermediates (8.10-8.40pm) – Long Form
Keep Practising and Enjoy.