Tuesday 5th January 2016
Topics –
In class today we covered the following :
- Partner Rolling- warm ups
- Seven Star Stepping- Pushing Hands (Tui Shou)
- Separate Hands – Application (San Shou)
- Short Form square / Short Form round – Solo/Group Practise – Hand Form (Tao Chuan)
- Short Form Square as a group up to Step up Cross Hands – Hand Form (Tao Chuan)
- Intermediates (8-8.30pm) – Short Form Square and then onto Long Form
Keep Practising and Enjoy.
Sifu
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