Tuesday 5th January 2016

Topics –

In class today we covered the following :

• Partner Rolling- warm ups
• Seven Star Stepping- Pushing Hands (Tui Shou)
• Separate Hands – Application (San Shou)
• Short Form square / Short Form round – Solo/Group Practise – Hand Form (Tao Chuan)
• Short Form Square as a group up to Step up Cross Hands – Hand Form (Tao Chuan)
• Intermediates (8-8.30pm) – Short Form Square and then onto Long Form

Keep Practising and Enjoy.

Sifu