Tuesday 3rd November 2015

 In ClassActivities

Topics –


In class today we covered the following :

  • Various exercises, including Embracing the moon, Tiger Embraces Head – warm ups
  • Seven Star Stepping – Pushing Hands (Tui Shou)
  • Step Up Parry Punch against high punch followed by low punch – Application – (San Shou)
  • Step Up Parry Punch – One Hand Form piece – (Tao Chuan)
  • Short Form square / Short Form round – Solo/Group Practise – Hand Form (Tao Chuan)
  • Short Form Square as a group up to Single Whip – Hand Form (Tao Chuan)

Notes: A New student/starter tonight (RS)

Keep Practising and Enjoy.


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