Tuesday 1st March 2016
Topics –
In class today we covered the following :
- Various Exercises – warm ups & Partner Rolling
- Brush Knee twist step and Step back to Repulse the Monkey – Pushing Hands (Tui Shou)
- Brush Knee twist step and Step back to Repulse the Monkey – Application (San Shou)
- Short Form Square as a group to the end – Hand Form (Tao Chuan)
- Short Form Round as a group to the end – Hand Form (Tao Chuan)
- Intermediates (8.10-8.40pm) – Long Form & Spear
Keep Practising and Enjoy.
Sifu
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