Tuesday 19th January 2016
Topics –
In class today we covered the following :
- Various Exercises – warm ups
- Reeling Silk – Pushing Hands (Tui Shou)
- Cloud Hands – Application (San Shou)
- Short Form square / Short Form round – Solo/Group Practise – Hand Form (Tao Chuan)
- Short Form Square as a group up to Separate Hands – Hand Form (Tao Chuan)
- Intermediates (8-8.30pm) – Long Form & Spear
Keep Practising and Enjoy.
Sifu
Recent Posts