Tuesday 19th January 2016

 In ClassActivities

Topics –


In class today we covered the following :

  • Various Exercises – warm ups
  • Reeling Silk – Pushing Hands (Tui Shou)
  • Cloud Hands – Application (San Shou)
  • Short Form square / Short Form round – Solo/Group Practise – Hand Form (Tao Chuan)
  • Short Form Square as a group up to Separate Hands – Hand Form (Tao Chuan)
  • Intermediates (8-8.30pm) – Long Form & Spear

Keep Practising and Enjoy.


Recent Posts

Leave a Comment

Get in Touch

Interested in Classes. Drop us a message here and we'll come back to you.

Not readable? Change text. captcha txt