Tuesday 17th November 2015

 In ClassActivities

Topics –


In class today we covered the following :

  • Partner Rolling – warm ups
  • Reeling Silk – Pushing Hands (Tui Shou)
  • Fixed Step Push Hands – Pushing Hands (Tui Shou)
  • Short Form Square as a group up to the end of cloud hands – Hand Form (Tao Chuan)
  • Short Form square / Short Form round – Solo/Group Practise – Hand Form (Tao Chuan)
  • Extended session for 15mins to practise round form in more detail – Hand Form (Tao Chuan)

Keep Practising and Enjoy.


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