Tuesday 10th November 2015

 In ClassActivities

Topics –


In class today we covered the following :

  • Various exercises, including Embracing the moon, Tiger Embraces Head – warm ups
  • Reeling Silk -including apps: trap and push, raise high under shoulder circle down and press back – Pushing Hands (Tui Shou)
  • Short Form Square as a group up to the end of cloud hands – Hand Form (Tao Chuan)
  • Short Form square / Short Form round – Solo/Group Practise – Hand Form (Tao Chuan)
  • Extended session for 15mins to practise round form in more detail – Hand Form (Tao Chuan)

Notes: A another new student/starter tonight (RS’s 2nd)

Keep Practising and Enjoy.


Recent Posts

Leave a Comment

Get in Touch

Interested in Classes. Drop us a message here and we'll come back to you.

Not readable? Change text. captcha txt