Wudang Short Form Square
Short Form Square
Technique No. | Technique Name. | No. of movements |
---|---|---|
1. | Tai Chi at rest / WuJi | (1) |
2. | Ready style / Tai Ji | (1) |
3. | Beginning style | (3,3,3) |
4. | Seven stars style | (3) |
5. | Grasping bird’s tail | (3,3) |
6. | Single whip | (3) |
7. | Cloud hands | (3,3,3) |
8. | Pat the horse high | (3) |
9. | Turn the body to face the left / left drape body | (3) |
10. | Right foot kicks out in a curve | (3) |
11. | Step back seven stars style | (3) |
12. | Step back to beat the tiger | (3) |
13. | Twist the body and kick | (3) |
14. | Box the ears | (3) |
15. | Turn the body to face the right / right drape body | (3) |
16. | Raise left leg and kick out in a curve | (3) |
17. | Turn on the heel and kick with the heel | (3) |
18. | Brush knee twist step | (3) |
19. | Step forward and punch down | (3) |
20. | Step back swing fist | (3) |
21. | Step back snake creeps down | (3,3) |
22. | Step up seven stars | (1) |
23. | Step back to ride the tiger | (3) |
24. | Slap the face | (2) |
25. | Double hand sweeps lotus leg | (3) |
26. | Draw the bow to shoot the tiger | (3,3) |
27. | Step back repulse monkey | (3) |
28. | Seven stars style | (3) |
29. | Stroke the lute | (3,3) |
30. | Parry and punch | (3,3) |
31. | As if shutting a door | (3) |
32. | Embrace tiger and return to mountain | (3) |
33. | Tai Chi in unity | (2) |
34. | Completion | (1) |